Coconut oil has grown in popularity in recent years, due to its many health benefits.
And although it is saturated with fat - 90% fat - many people are now relying on it for cooking, making sweets, shampoo, coffee, and products It contains 2.6% fewer calories than other fats, so it helps to lose weight. It also increases the level of cholesterol useful in the body, and controls blood sugar, which is antioxidant so it is resistant for depression, relieves stress, protects from liver disease Honey, inhalation helps to reduce asthma, in addition to its cosmetic benefits, it improves skin, nourishes hair, and here we will talk at length about the benefits of coconut oil for hair.
Benefits of coconut oil for hair
Healthy hair gains beauty, and no matter how long or short hair, curly or smooth, it is necessary to pay attention and devote time to care for it, and what is used to care for hair oils, but one of the most important oils is virgin coconut oil is very useful for hair, rich in properties Antimicrobials, lauric acid, medium chain fatty acids, so it strengthens hair, promotes its growth. Here are some of the benefits of using coconut oil for hair:
Stop hair loss
The use of hair beauty tools and the use of harsh chemical products, one of the most important factors that lead to hair damage and hair loss, but the regular use of coconut oil helps to prevent hair loss, and leads to restore its luster and strengthen the roots, because massage the scalp increases blood flow to Hair follicles, the way is:
Ingredients:
- The amount of coconut oil.
How to prepare:
- Wash the hair thoroughly and leave to dry completely.
- Massage the scalp and hair with lukewarm coconut oil for 10-15 minutes.
- Leave on the head for three hours.
- Apply the oil to the hair at least once a week, and if the hair is dry, apply the oil twice a week.
Repair damaged hair
Coconut oil is rich in nutrients that help treat damaged hair. It is similar to hair proteins because it contains lauric acid, and because of its low molecular weight it has the ability to penetrate the hair and prevent damage, the method is:
Ingredients:
- Three tablespoons of warm coconut oil
- A quarter cup of honey.
How to prepare:
- Mix coconut oil with honey.
- Apply the mixture to wet hair. Leave for 20-30 minutes.
- Wash hair with warm water.
- Repeat once or twice each week.
Eliminate dandruff
The growth of fungus or yeast on the scalp leads to the formation of annoying dandruff, anti-fungal properties found in coconut oil contribute to the treatment of dandruff, moisten the dry scalp, stop itching, the method is:
Ingredients:
- 4-3 tablespoons of Coconut Oil.
- 2-1 tablespoons of lemon juice (half the amount of coconut oil).
How to prepare:
- Mix the oil with lemon juice.
- Massage this scalp for a few minutes.
- Place the shower cap and leave for twenty minutes.
- Wash hair with a mild shampoo.
- Repeat the treatment two or three times each week.
Kill lice
Many studies have proven that coconut oil is more effective than chemical treatments on lice, the nature of the fat in it prevents lice from moving freely, which prevents it from reproducing, strangling lice, and the method is:
Ingredients:
- 2-3 tablespoons of coconut oil.
- The amount of camphor.
How to prepare:
- Mix the oil with camphor.
- Apply the oil to the scalp.
- Cover the head with a shower cap, and leave until the next morning.
- Wash the hair the next day with shampoo and leave to dry.
Combs the hair.
Repeat the recipe daily for five days until the elimination of lice.
Strengthen hair
Hair needs a quantity of food and proteins to grow, and massage the scalp with coconut oil improves blood circulation and this means the arrival of nutrition to the roots of the head, the way is:
Ingredients:
- Warm coconut oil.
How to prepare:
- Massage the hair, scalp and roots with oil before going to sleep.
- Wash the hair in the morning.
- Repeat this recipe twice each week.
Note: If the nature of the hair is oily prefer to mix castor oil with coconut oil.
Shiny hair
Coconut oil helps nourish hair, make it shiny and healthy, and the method is:
Ingredients:
- Coconut oil.
How to prepare:
- Apply warm coconut oil to the hair from roots to ends.
- Massage the hair and roots for a few minutes, then apply the shower cap.
- Leave for thirty minutes, preferably the whole night.
- Wash the hair with shampoo, then apply conditioner as usual.
- Repeat this recipe twice each week.
Control coarse hair
Coarse hair needs extra moisture to control, coconut oil gives moisture to the hair.
Ingredients:
- Coconut oil.
How to prepare:
- Massage the hair with coconut oil.
- Repeat the recipe two to three times a week.
How to make coconut oil shampoo
If you look at the shops, you will find a lot of shampoos available, but if you suffer from tired hair, and the desire to make your own shampoo can follow the following recipes shampoo making using coconut oil.
Method I
Ingredients:
- Three quarters of a glass of water.
- Half a cup of castile soap.
- Two teaspoons of table salt.
- Two tablespoons of coconut oil.
- 2 teaspoons of jojoba oil.
- Twenty drops of coconut essential oil.
How to prepare:
- Pour the water into a safe container and place in the microwave, and run for half a minute.
- Apply the soap gently without making too much foam.
- Add salt and mix well.
- Add the oil and stir well, then store in a pressurized bottle.
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