A "creative way" to avoid foods rich in calories

A new idea that nutritionists are calling for, in order to motivate people to stay away from calorie-rich foods

How many minutes of exercise do you have to do if you eat this?

A new idea demanded by nutrition experts to apply it, in order to motivate people to stay away from foods rich in calories, by putting this information on the covers of those foods.

And the Royal Society for Public Health UK said that most people do not understand what the amount of calories in foods means, and how they affect their health and weight.

The association called on the food companies to put a label on their products that shows the number of minutes that one must exercise in order to burn calories in this product, or the distance that he must travel or run to burn calories.

Research from the University of British Loughborough supports the idea, as it predicts that the system may reduce the number of calories per serving per person by 65 calories, and also reduce the consumption of calories per person per day by about 80-100 calories, bringing the average daily consumption to 200 calories.

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